FIBER Tuna Sandwich

Health corner....

First of all, let me introduce what is Fiber...

Fiber is part of plants that cannot be digested by humans. It provides plants their strength and structure. Fiber is found in grains, cereals, oats, fruits, vegetables, psyllium husk, nuts, seeds and legumes (dried beans, peas and lentils). However, fiber found only in plant kingdom, while animals like meat, fish and milk products do not contain fiber.

It helps relieve the coprostasis trapped in the body and dissolve the excessive fats, which results in an unexpected amazing comfort as well as a relaxing feeling.

The above picture is the Fiber i had taken for few months....

One day, when i was in the stockist to buy the fiber, i was told by my up line that some of PHHP's products is good ingredients for some of food... and she show me the buletin posted there.. Below is the receipi ( some of the words cant fit.. much apologies):

Chinese version:

English version:

This is a great experience for all of you to have FIBER TUNA SANDWICH... Try it out..=)

ingredients source:

onion, cucumber, canned tuna, mayonnaise, pepper, egg and bread can get from TESCO or any supermarket... haha, I am the one who like to buy daily use from TESCO..

PHYTO FIBER can get from any PHHP's branch or stockist..

You may also call me to get.. haha..=)

Wish all of you have a great experience..p